Wolf Flow SUP Yoga & Fitness
My name is Karley Stevenson, the owner of Wolf Flow SUP Yoga & Fitness. I offer paddleboard yoga classes all over Haliburton County.
Paddleboard yoga is exactly as it sounds, yoga on a paddleboard. Combining yoga and paddleboarding is a beautiful way to connect with nature while being calmly active. SUP (Stand-Up Paddleboard) Yoga has a great mix of physical and mental benefits. Practicing SUP Yoga will improve your balance, strength and stability.
Our classes include a bit of everything: stretching, flowing and the most amazing savasana. We also include some time to play and practice your favourite poses.
SUP Yoga is the ultimate feeling of bliss, it is also a great way to social distance and still, have fun and gather with your friends.