Just Movement Fitness

Movement & Wellness Programs for healthy living. We offer fitness and wellness programs for adults, teens and pre-teens. Fitness programs for strength conditioning, cardiovascular health, safe and effective core training, flexibility & mobility practice including balance and coordination for healthy aging. We also offer Empowerment Life & Mindset Coaching programs to build confidence and success for the life you want to create. Group Instruction, Personal Training & Life Coaching available.
2867 County Rd 21, Minden, ON K0M 2K0 | 705-455-7270 | justmovementfitness@gmail.com | http://www.justmovementfitness.com

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