IN PERSON TRAINING - OUTDOORS & IN STUDIO

Work directly with a professional trainer with over 19 years experience developing programs for functional strength, mobility, core rehabilitation and fun movement.

 

Whether choosing a small group training class or personal private training, Meg will work with you to set and achieve healthy goals and offer guidance, support and motivation along the way. Low impact programs to High intensity training... I work with all levels of fitness. Movement Is Medicine.

 

Contact Meghan Cox for more information 705 455 7270