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Just Movement Fitness

Movement & Wellness Programs for healthy living. We offer fitness and wellness programs for adults, teens and pre-teens. Fitness programs for strength conditioning, cardiovascular health, safe and effective core training, flexibility & mobility practice including balance and coordination for healthy aging. We also offer Empowerment Life & Mindset Coaching programs to build confidence and success for the life you want to create. Group Instruction, Personal Training & Life Coaching available.

2867 County Rd 21, Minden, ON K0M 2K0 | 705-455-7270

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Just Movement Fitness

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IN PERSON TRAINING - OUTDOORS & IN STUDIO

Work directly with a professional trainer with over 19 years experience.

Just Movement Fitness

JMF Virtual Fitness

Virtual fitness from your home via JMF ON DEMAND Video Library or JMF LIVESTREAM Virtual Classes.

Just Movement Fitness

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